Redge515's Journal, 17 Mar 19

Going through a divorce and this shit messes with me in waves. Hopefully I can find motivation to start moving again now that eating is getting better...
85.3 kg Lost so far: 7.7 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1454 kcal Fat: 84.16g | Prot: 63.02g | Carbs: 113.85g.   Breakfast: Kroger Deli Thin Sliced Havarti Cheese, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Kroger Spicy Brown Mustard, Santa Fe Tortilla Company Carb Chopper Flour Tortillas, Foster Farms Turkey Hot Dog. Dinner: Hidden Valley Original Ranch Dressing, Green Giant Fresh Baby Cut Carrots, Strawberries, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Kroger Butter It's Not!, Kroger Sourdough English Muffin. Snacks/Other: Great Value Fig Newton Bars, Kroger Creamy Peanut Butter, Monster Beverage Monster Rehab, Slim Jim Beef 'N Cheese, Monster Beverage Absolutely Zero, Frigo Cheese Heads Original String Cheese. more...
steady weight



     
 

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Redge515's Weight History


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