Weigh In record (no journal entry) for 17 March 2019
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93.3 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 63.97g | Prot: 57.48g | Carbs: 100.61g.
Breakfast: Toasted White Bread, Toasted White Bread, Coffee, Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Unsalted Butter Stick, Rhodes White Dinner Rolls. Lunch: Ocean Spray Diet Sparkling Cranberry, Coffee, Unsalted Butter Stick, Rhodes White Dinner Rolls, Meat Loaf Made with Beef in Tomato-Based Sauce, Coffee. Snacks/Other: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). more...
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2581 kcal
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Exercise:
Desk Work - 6 hours, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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JeffinAurora's Weight History
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