Weigh In record (no journal entry) for 16 March 2019
|
119.8 kg
Lost so far: 6.8 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
3690 kcal
|
Fat: 107.21g | Prot: 67.23g | Carbs: 343.13g.
Breakfast: Breakfast Pastry, Egg Casserole with Bread, Cheese, Milk and Meat. Dinner: Ketchup, Ore-Ida Extra Crispy Tater Tots, Goose Island IPA Beer, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrCalifornia's Weight History
|