happy st Patrick's day who will have corned beef brisket today?
|
67.8 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 81.89g | Prot: 127.77g | Carbs: 179.85g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Boar's Head Chipotle Chicken Breast, Hellmann's Light Mayonnaise, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Eggland's Best Large Grade A Eggs, Trader Joe's Crumbled Goat Cheese. Lunch: Cracker Barrel Old Country Store Country Chef Salad. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked), KFC Extra Crispy Chicken Thigh, KFC Original Recipe Chicken Breast. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Snyder's of Hanover Pretzel Sticks, Pineapple. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|