Weigh In record (no journal entry) for 17 March 2019
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 40.04g | Prot: 72.66g | Carbs: 229.71g.
Breakfast: DIA Yogur Bífidus Natural 0%, Kiwi, Café, Fresas. Lunch: DIA Atún Claro al Natural, Zanahoria, Hacendado Pepinillos en Vinagre, DIA Maíz Dulce, Espinacas, Lechuga, SOS Arroz Integral Tradicional. Dinner: Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Banana, Fresas, Naranjas. more...
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Gaining 2.0 kg a Week
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Andrew gdlc's Weight History
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