Almendruzca's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
55.1 kg Lost so far: 9.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1431 kcal Fat: 56.19g | Prot: 59.32g | Carbs: 179.67g.   Breakfast: AH Salade Tonijn, AH Italiaanse Bol, Banana, Yakult Yakult Light. Lunch: Rice Casserole with Cheese. Dinner: Barebells Protein Bar White Chocolate Almond, Roasted Almonds. more...
Losing 2.1 kg a Week

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Almendruzca's Weight History


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