Weigh In record (no journal entry) for 03 November 2012
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129.7 kg
Lost so far: 8.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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2780 kcal
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Fat: 113.88g | Prot: 116.62g | Carbs: 278.34g.
Breakfast: Mozzarella Cheese, Milk (Nonfat), Mushrooms, Onions, Scrambled Egg. Lunch: Mozzarella Cheese, Meatless Pepperoni, Pickles, Spaghetti/Marinara Pasta Sauce, Tomatoes, Ketchup, Grilled Cheese Sandwich, Bagel. Dinner: Homestyle Macaroni & Cheese, Diet Mountain Dew (Can), Dijon Mustard, Veggie Dogs, Green Peas. Snacks/Other: Peppermint Pattie (Fun Size). more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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