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Пошёл делать кофе.
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 64.96g | Prot: 69.60g | Carbs: 156.96g.
Lunch: БЖУ 25/25/50 % от веса. more...
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Losing 0.4 kg a Week
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