Dianne Warner's Journal, 10 Jul 10

Weigh In record (no journal entry) for 10 July 2010

110.2 kg Lost so far: 5.9 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2010:

1337 kcal

Fat: 75.09g | Prot: 75.42g | Carbs: 89.79g. Breakfast: pineapple. Lunch: Chicken & Cheese Quesadilla. more...

2801 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week


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Dianne Warner's Weight History