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Day 13 of 60
Today has been hard with it being the weekend but I am holding strong.
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67.0 kg
Lost so far: 20.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 14.71g | Prot: 73.78g | Carbs: 100.24g.
Lunch: Shrimp, Apples. Dinner: Lettuce Salad with Assorted Vegetables, Compliments Balsamic Vinegar, Chicken Breast, President's Choice Dijon Mustard. Snacks/Other: Apples, Cantaloupe (Muskmelon), Kirkland Signature Whole Strawberries. more...
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Losing 1.9 kg a Week
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fireworks55's Weight History
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