vb_val's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
64.4 kg Lost so far: 1.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
187 kcal Fat: 6.55g | Prot: 12.03g | Carbs: 18.84g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Snacks/Other: Coffee, Priano Vanilla Flavored Pizzelle. more...
1859 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vb_val's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.