Weigh In record (no journal entry) for 03 November 2012
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117.7 kg
Lost so far: 31.3 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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1220 kcal
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Fat: 52.00g | Prot: 50.00g | Carbs: 139.00g.
Breakfast: Cafe Caramel. Lunch: Everything Bagel Pretzel Rings. Dinner: Grilled Chicken Snack Wrap with Honey Mustard, French Fries (Small), Double Cheeseburger, Cafe Caramel. more...
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Losing 5.1 kg a Week
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inmsweantitrust's Weight History
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