Weigh In record (no journal entry) for 16 March 2019
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86.1 kg
Lost so far: 18.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 81.55g | Prot: 52.33g | Carbs: 150.66g.
Breakfast: Вареное Яйцо, Грейпфрут, Икра. Lunch: Мираторг Котлета из Мраморной Говядины , Сыр Тильзитер. Dinner: ВкусВилл Сок Ананасовый Прямого Отжима. more...
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Losing 3.5 kg a Week
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oksanabel's Weight History
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