Weigh In record (no journal entry) for 16 March 2019
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55.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 92.85g | Prot: 66.88g | Carbs: 155.98g.
Breakfast: Banana, Yakult Yakult Light. Lunch: AH Frambozen, AH 100% Pindakaas met Stukjes, Arla Skyr Vanille, Blueberries. Dinner: AH Champignons, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Daily Chef Nasi Goreng, Aldi Tonijn in Zonnebloemolie, Fresca D'oro Mozzarella , Broccoli . Snacks/Other: Oreo Milk Choc, Jacques Pindarotsjes (Puur). more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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