Weigh In record (no journal entry) for 16 March 2019
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86.4 kg
Lost so far: 13.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 67.10g | Prot: 36.23g | Carbs: 50.98g.
Breakfast: Магнит Яблоки (Свежий Урожай), Белый Город Творог 9%, Гречка Отварная. Lunch: Лента Салат Монастырский, Лента Треска с Овощами. Snacks/Other: Орехи Макадамии. more...
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Gaining 7 kg a Week
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Веточка Марю's Weight History
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