Weigh In record (no journal entry) for 16 March 2019
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78.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 30.33g | Prot: 62.44g | Carbs: 102.08g.
Breakfast: Сметана, Красная Цена Молоко 1,5%, Ого Мюсли Запечённые с Бананом, Лук, Bravolli Кускус, Яйцо, Авача Икра Сазана. Lunch: Bravolli Кускус, Лук, Яйцо, Авача Икра Сазана. Dinner: Пиво. more...
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Losing 0.7 kg a Week
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guschina.tanya2013's Weight History
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