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Tineyjo
Journal
15 Mar 19
Tineyjo's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
131.5 kg
Lost so far:
0 kg
.
Still to go:
40.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 March 2019:
649 kcal
Fat: 12.24g | Prot: 19.77g | Carbs: 113.42g.
Breakfast:
Egg Omelet or Scrambled Egg, Venom Energy Killer Taipan Mango Energy Drink.
Lunch:
Oats.
more...
3683 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 5 hours.
more...
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Tineyjo's Weight History
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