Weigh In record (no journal entry) for 15 March 2019
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93.3 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 27.50g | Prot: 22.67g | Carbs: 72.44g.
Breakfast: Ore-Ida Tater Tots, Coffee, Jimmy Dean Heat 'N Serve Turkey Sausage Patties. Lunch: Green Giant Steamers Antioxidant Blend, Toasted White Bread, Peanut Butter, Coffee. Dinner: Rhodes White Dinner Rolls. more...
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Losing 1.3 kg a Week
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JeffinAurora's Weight History
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