Weigh In record (no journal entry) for 15 March 2019
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82.4 kg
Lost so far: 8.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 169.82g | Prot: 132.14g | Carbs: 42.56g.
Breakfast: Provolone Cheese, Goya Medium Salsa Verde, Monster Beverage Lo-carb Monster Energy, Ole Extreme Wellness High Fiber Low Carb Tortillas, Green Giant Hass Avocado, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Jimmy Dean Premium Pork Hot Sausage, Cacique Pork Chorizo, Oscar Mayer Traditional Bacon, Egg. Dinner: Old Neighborhood Beef Shaved Steak, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Kirkland Signature Boneless Skinless Chicken Breasts, Just the Cheese Grilled Cheese Crunchy Baked Cheese. more...
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Gaining 9.5 kg a Week
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juraitwaluzka's Weight History
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