Weigh In record (no journal entry) for 02 November 2012
|
78.9 kg
Lost so far: 8.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2012:
|
1048 kcal
|
Fat: 34.04g | Prot: 116.87g | Carbs: 64.47g.
Breakfast: Invisifiber, Nonfat Pineapple Greek Yogurt (Chobani), Cheddar Cheese , Egg. Lunch: Chicken Breast, Whole Wheat Saltine Crackers, Canned Tuna. Snacks/Other: Energy Bar - Vanilla Pretzel, Energy Drink. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mysacred's Weight History
|