Weigh In record (no journal entry) for 15 March 2019
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100.2 kg
Lost so far: 38.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 35.19g | Prot: 14.88g | Carbs: 58.17g.
Breakfast: Safeway Light Thousand Island Dressing, Lawry's Lemon Pepper, Lettuce Salad with Assorted Vegetables, Boiled Egg, Flavorite Manzanilla Olives, Mt. Olive Hot Banana Pepper Rings, Safeway Select Greek Feta Vinaigrette, Lime Juice, Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Other: Coffee. more...
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Gaining 0.5 kg a Week
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me,myselfandi's Weight History
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