Weigh In record (no journal entry) for 15 March 2019
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.83g | Prot: 45.86g | Carbs: 179.51g.
Breakfast: Senseo Café Classique, Pain au Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Banane, Kiwi. Lunch: Pain, U Pavé au Poivre, St Môret Ligne & Plaisir, Courgette Farcie, Panzani Nouilles Fines . Dinner: Pain, St Môret St Môret, Picard Soupe Poireau, Pomme de Terre. more...
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108 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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aurelieb03's Weight History
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