Weigh In record (no journal entry) for 15 March 2019
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 107.21g | Prot: 105.46g | Carbs: 216.20g.
Breakfast: Choví Mayonesa, Patatas Fritas, Lomo de Cerdo, Café Cortado, Manteca de Cerdo, Nespresso Café Capsulas, Canela, Pan Blanco. Lunch: Torras Chocolate Negro sin Azúcares, Vitalinea Yogur, Plátano, Ensalada Mixta, La Nora Albóndigas en Salsa. Dinner: Hacendado Atún Claro al Natural, Pastel de Queso, Pan Blanco, Patatas Fritas, Flamenquín, Café Cortado, Cerveza. more...
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Gaining 0.7 kg a Week
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