bchevalier's Journal, 02 Nov 12

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Weigh In record (no journal entry) for 02 November 2012

68.9 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2012:

1193 kcal

Fat: 31.69g | Prot: 56.43g | Carbs: 190.10g. Breakfast: Banana Beach (Regular), Vanilla Toffee Caramel. Lunch: Chocolate Chip Cookies (Soft Type), Skinny Cinnamon Dolce Latte (Grande). Dinner: 6" Chicken Pizziola. more...

2461 kcal

Exercise: Standing - 1 hour, Sitting - 4 hours, Driving - 3 hours and 30 minutes, Swimming (moderate) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.9 kg a Week

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bchevalier's Journal, 02 Nov 12

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bchevalier's Weight History