Weigh In record (no journal entry) for 14 March 2019
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115.7 kg
Lost so far: 9.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 181.58g | Prot: 136.46g | Carbs: 41.00g.
Breakfast: Kerrygold Cheddar, Wiener Würstchen. Lunch: Rama Cremefine Zum Kochen 15%, Hähnchenbrustfilet. Dinner: Ja! Fleischwurst, Rote Zwiebeln, Olivenöl, Rapsöl, Rote Paprika, Knoblauch, Sojasoße, Chorizos. more...
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Gaining 0.7 kg a Week
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Biensken's Weight History
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