irasol27's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
92.5 kg Lost so far: 10.0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1027 kcal Fat: 82.92g | Prot: 50.92g | Carbs: 17.86g.   Breakfast: McCormick McMex Mayonesa with Lime Juice Mayonnaise, French's Classic Yellow Mustard, Cebollas, Tomates Rojos, Guerrero Chicharrones (Fried Pork Rinds), StarKist Foods Chunk Light Tuna in Water. Lunch: El Mexicano Crema Mexicana Sour Cream, Huevo, Crisco Pure Vegetable Oil (Cholesterol Free), Fresh Express Salad 50/50 Mix, Don Francisco Queso Oaxaca, Chile Poblano. Dinner: Guerrero Chicharrones (Fried Pork Rinds), McCormick McMex Mayonesa with Lime Juice Mayonnaise, Apio, Cebollas, Fresh Express Salad 50/50 Mix, Don Francisco Queso Oaxaca, Huevo. Snacks/Other: Limonada Electrolito, Hershey's Sugar Free Chocolates. more...
Losing 0.6 kg a Week

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Comments 
Nice 🙋 
15 Mar 19 by member: Alnona

     
 

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irasol27's Weight History


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