Weigh In record (no journal entry) for 14 March 2019
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93.4 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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650 kcal
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Fat: 38.96g | Prot: 29.01g | Carbs: 46.56g.
Breakfast: Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Coffee, Unsalted Butter Stick, Toasted White Bread. Lunch: Coca-Cola Diet Coke. Dinner: Jimmy Dean Fully Cooked Turkey Sausage Patties, Unsalted Butter Stick, Toasted White Bread, Coffee. Snacks/Other: M&M's Dark Chocolate M&M's. more...
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2395 kcal
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Exercise:
Light yard work - 30 minutes, Vacuuming - 10 minutes, Reading - 15 minutes, Making the bed - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Gaining 1.1 kg a Week
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JeffinAurora's Weight History
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