Weigh In record (no journal entry) for 02 November 2012
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88.6 kg
Lost so far: 9.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2012:
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493 kcal
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Fat: 16.06g | Prot: 32.61g | Carbs: 51.52g.
Breakfast: yogourt strawberry. Lunch: dagwoods chicken. more...
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Losing 0.3 kg a Week
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ghostwrite's Weight History
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