80Avenue's Journal, 14 Mar 19

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Weigh In record (no journal entry) for 14 March 2019

102.3 kg Lost so far: 3.4 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:

1277 kcal

Fat: 38.94g | Prot: 104.58g | Carbs: 124.77g. Breakfast: fudgsicle no name, fava beans roasted, Egg. Lunch: fudgsicle no name, Valbest Chicken Breast. more...

3132 kcal

Exercise: Housework - 1 hour and 30 minutes, Sitting - 5 hours and 30 minutes, Grocery Shopping - 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 3.2 kg a Week

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80Avenue's Weight History

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80Avenue's Journal, 14 Mar 19

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80Avenue's Weight History