Weigh In record (no journal entry) for 14 March 2019
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61.2 kg
Lost so far: 8.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 68.48g | Prot: 34.62g | Carbs: 16.07g.
Breakfast: Splenda No Calorie Sweetener, Land O'Lakes Traditional Half & Half, Coffee. Lunch: Celery , Tyson Foods Boneless Skinless Chicken Breasts, Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Dole Classic Cole Slaw Mix, Hillshire Farm Polska Kielbasa (2 oz). more...
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Losing 1.9 kg a Week
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Irishdancer126's Weight History
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