elaine phillips's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
118.2 kg Lost so far: 19.1 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
700 kcal Fat: 38.50g | Prot: 30.00g | Carbs: 66.00g.   Lunch: Great Value Peanut Butter, Great Value 2% Reduced Fat Milk, Ritz Crackers - Fresh Stack. more...
Losing 7.0 kg a Week

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elaine phillips's Weight History


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