Weigh In record (no journal entry) for 14 March 2019
|
113.1 kg
Lost so far: 6.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
|
2294 kcal
|
Fat: 91.19g | Prot: 166.46g | Carbs: 200.19g.
Breakfast: Green & Black's Organic Dark Chocolate 70%, Latte Coffee, Liberkaas (1 serving=100gr), Лукашинские Икра Кабачковая, Край Каравай Хлеб Бородинский, Fried Egg. Lunch: Tea with Milk, Wegmans Organic Green Split Peas, Президент Масло Сливочное, Запеканка. Dinner: Куриная Запеканка. Snacks/Other: Tea with Milk, Запеканка. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|