Weigh In record (no journal entry) for 14 March 2019
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48.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 28.20g | Prot: 53.91g | Carbs: 185.11g.
Dinner: Watermelon, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Hershey's Milk Chocolate Bar (Snack Size), Dry Roasted Unsalted Peanuts, Goya Small Red Beans, Bananas, Sunsweet Dried Pitted Prunes, All Whites 100% Liquid Egg Whites, Tomatoes, Plantains. more...
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Gaining 1.3 kg a Week
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 Comments
I have been sleeping great the last four days. 🤗💕
14 Mar 19 by member: Keilin_4
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K_4! Awesome. Sleep fixes so many things. Love the profile pic ;)
14 Mar 19 by member: Terrapin12
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That is true, I am feeling great, thanks, Terrapin
14 Mar 19 by member: Keilin_4
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14 Mar 19 by member: LZenn
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14 Mar 19 by member: Keilin_4
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Keilin_4's Weight History
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