|
Muuuuuito feliz, gente!!!!😄😄😄
|
56.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 53.25g | Prot: 91.99g | Carbs: 6.61g.
Lunch: Alface, Tomates Cereja, Filé de Frango Grelhado, Peixe no Forno ou Grelhado. Dinner: Tirol Queijo Colonial, Aurora Bacon em Fatias, Azeite de Oliva, Nestlé Creme de Leite, Carne de Porco do Lombo (Filé), Ovo. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|