Weigh In record (no journal entry) for 14 March 2019
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86.3 kg
Lost so far: 13.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 45.73g | Prot: 108.15g | Carbs: 92.63g.
Breakfast: Кофе с Молоком, Белый Город Творог 9%. Lunch: Лента Клементины, Лента Творог 9%, Белый Город Кефир 1%. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 2.8 kg a Week
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Веточка Марю's Weight History
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