immort777's Journal, 14 Mar 19

YYYYYYYYYEEEEEEEEEEEEAAAAAAAAAAAAAAAAHHHHHHHHHHHHHH!!!!!!!!!!!!!!!
54.7 kg Lost so far: 19.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1291 kcal Fat: 52.02g | Prot: 63.91g | Carbs: 147.34g.   Breakfast: Windmill Farms Blackberry Jam, eru smeerkaas naturel, Brown Bread. Lunch: albert heijn green pesto (AH), Gouda Cheese, Green Olives, Mixed Salad Greens, Venz hagelslag pure, Butter, Brown Bread. Dinner: Chocolate Chip Cookies (Soft Type), Custard, White Rice, gumbo: chicken and okra. more...
Losing 3.5 kg a Week

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immort777's Weight History


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