Almendruzca's Journal, 14 Mar 19

Weigh In record (no journal entry) for 14 March 2019
54.8 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2019:
1921 kcal Fat: 81.47g | Prot: 70.54g | Carbs: 223.61g.   Breakfast: Yakult Yakult Light. Lunch: Crackers , Banana. Dinner: Boiled Egg, Lamb, Roti, Potato, Daily Chef Nasi Goreng. Snacks/Other: Jacques Pindarotsjes (Puur). more...
Losing 2.8 kg a Week

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Almendruzca's Weight History


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