Weigh In record (no journal entry) for 14 March 2019
|
85.5 kg
Lost so far: 17.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 33.12g | Prot: 41.58g | Carbs: 116.88g.
Breakfast: Milsani Reine Buttermilch. Lunch: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Dinner: Honig-Senf-Dressing, Pinienkerne, Cocktailtomaten, Birnen, Chavroux Ziegenkäserolle, Florette Feldsalat . Snacks/Other: Weißwein. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christina13190 's Weight History
|