Weigh In record (no journal entry) for 01 November 2012
|
117.5 kg
Lost so far: 31.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2012:
|
1301 kcal
|
Fat: 69.16g | Prot: 36.65g | Carbs: 127.12g.
Dinner: Hand Tied Garlic Knots, Cheese Filled Ravioli, Sausage Roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|