Weigh In record (no journal entry) for 14 March 2019
|
87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2991 kcal
|
Fat: 96.27g | Prot: 208.28g | Carbs: 340.42g.
Breakfast: Myprotein Oméga 3, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf, Kiwi. Lunch: Huile d'Olive, Myprotein Oméga 3, Lidl Filet de Poulet, Courgette. Dinner: Auchan Chocolat Corsé Dessert 64%, Alesto Noix de Cajou, Clémentines, Deluxe Saumon d'ecosse, Soupe. Snacks/Other: Nutrimuscle Protimuscle 5, Pomme. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|