Roblaw2b's Journal, 13 Mar 19

Roblaw2b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2019

100.5 kg Lost so far: 12.0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

1897 kcal

Fat: 89.89g | Prot: 110.62g | Carbs: 134.35g. Breakfast: Kombucha, Coffee, Egg. Lunch: Cheese Pizza with Vegetables, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Cauliflower , Veal Parmigiana, Red Table Wine . Snacks/Other: Snickers Snickers. more...

3193 kcal

Exercise: Weight Training (moderate) - 40 minutes, Elliptical - 32 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Roblaw2b's Weight History

View Complete History

Roblaw2b's Journal, 13 Mar 19

Submit a Comment

Roblaw2b's Weight History