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offical weight at doctors
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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2329 kcal
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Fat: 128.58g | Prot: 112.28g | Carbs: 138.63g.
Breakfast: Walnuts, Great Value Frozen Buttermilk Pancakes, Syrup, Butter (Salted), Living Essentials 5-Hour Energy Drink. Lunch: Thick Crust Cheese Pizza. Dinner: Southern Comfort Southern Comfort, Chicken Wing (Skin Eaten). more...
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Gaining 1.1 kg a Week
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 Comments
Well, I finally made it!!! Yes, after years of dieting FINALLY I saved clothes from when I was in the army, years ago and now after dieting, and dieting, I can once again fit into the socks I wore back in then. I think that is pretty darn good.
13 Mar 19 by member: skydiverjim
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skydiverjim's Weight History
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