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De grão em grão...
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57.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 26.03g | Prot: 33.12g | Carbs: 17.28g.
Breakfast: Café. Lunch: Vagem Cozida, Rúcula, Alface, Bife de Carne de Vaca. Dinner: Aurora Bacon em Fatias, Carne de Porco do Lombo (Filé), Cebolas. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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