Weigh In record (no journal entry) for 13 March 2019
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101.4 kg
Lost so far: 21.0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 73.56g | Prot: 72.88g | Carbs: 193.76g.
Dinner: Becel Light Margarine, Cooked Cauliflower (from Fresh), President's Choice Power Quencher 2, President's Choice Blue Menu Chicken Korma. Snacks/Other: Ziggy's Internationale Extra Lean Chicken Breast, Philadelphia Light Garden Vegetable, Pringles Reduced Fat Original, Bick's Yum Yum Pickles, President's Choice Blue Menu Mayonnaise , No Name Cheese Rice Crackers, President's Choice Chocolate Chip Cookie Chips, French's Tomato Ketchup, Cracker Barrel Cheddar Cheese, Pam Canola Oil Spray (Original), Fried Egg, Old Mill Whole Wheat Bread. more...
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Gaining 0.2 kg a Week
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dezzyfox55's Weight History
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