Weigh In record (no journal entry) for 13 March 2019
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48.2 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 99.27g | Prot: 102.21g | Carbs: 369.11g.
Breakfast: Really Raw Honey Raw Honey, My Essentials Non-Dairy Coffee Creamer, Bananas, Great Value Hazelnut Spread, Nestle Dulce De Leche, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: Bananas, Hershey's Milk Chocolate Kisses (1), Hershey's Milk Chocolate Bar (Snack Size), Nikos Crumbled Feta Cheese Fat Free, Avocados, Goya Small Red Beans, All Whites 100% Liquid Egg Whites, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Jalapeno Peppers, McDonald's Strawberry Triple Thick Shake (12 oz), Nachos with Cheese. more...
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Gaining 0.8 kg a Week
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Keilin_4's Weight History
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