Weigh In record (no journal entry) for 01 November 2012
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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1456 kcal
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Fat: 47.64g | Prot: 64.51g | Carbs: 197.51g.
Breakfast: babybel light, Vanilla Toffee Caramel. Lunch: cup of soup, source, radishes, snap peas, tomatoes, carrots, cracker, egg, cheese cake. Dinner: Cool Mint Chocolate, Original Smokies, Corn, Green Peas, Chicken Noodle Soup. Snacks/Other: Rye Bread. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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