Weigh In record (no journal entry) for 01 November 2012
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111.5 kg
Lost so far: 2.1 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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1490 kcal
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Fat: 44.32g | Prot: 100.25g | Carbs: 175.36g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Low Fat Mayonnaise Dressing, White Bread, Turkey Bacon, Milk (Nonfat). Lunch: Simple Favorites Lasagna with Meat Sauce, Fruit on the Bottom Yogurt - Strawberry Banana. Dinner: Low Fat Mayonnaise Dressing, Sweet Tea, Deli Turkey or Chicken Breast Meat, Cheddar Cheese, Lettuce, 35 Calorie Wheat Bread. Snacks/Other: Dulce De Leche Sugar Free Pudding. more...
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Gaining 1.0 kg a Week
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2ManyCurves's Weight History
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