Weigh In record (no journal entry) for 13 March 2019
|
93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 77.18g | Prot: 6.27g | Carbs: 10.22g.
Breakfast: ACV Cocktail, Butter Beef Coffee. Lunch: Beef Broth (Home Recipe). Dinner: Butter Beef Coffee. Snacks/Other: Butter Beef Coffee. more...
|
steady weight
|
|
Nanofgoat's Weight History
|