Weigh In record (no journal entry) for 13 March 2019
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104.6 kg
Lost so far: 44.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 67.67g | Prot: 62.31g | Carbs: 181.78g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Medium). Lunch: Cheese Pizza. Dinner: Roasted Potato, Broccoli. more...
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Losing 7.6 kg a Week
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inmsweantitrust's Weight History
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