Starladesiree's Journal, 09 Jul 10

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Better than I expected. Awesome!

61.9 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 09 July 2010:

1381 kcal

Fat: 40.19g | Prot: 69.73g | Carbs: 186.63g. Breakfast: EAS , 8th continent. Lunch: carb balance, natural peanut butter, honey. Dinner: California Rolls. Snacks/Other: oreo, imitation crab, blackberry graham. more...

2146 kcal

Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Starladesiree's Weight History

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Starladesiree's Journal, 09 Jul 10

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Starladesiree's Weight History